WOMEN’S PHYSIOTHERAPY
Pelvic floor rehabilitation
Pregnancy, postpartum, young women and adult women
PREGNANCY
Manual therapy for musculoskeletal pain: lumbosciatica, cervicalgia, pubalgia and different discomforts that may appear due to physical and hormonal changes during pregnancy.
Manual lymphatic drainage: mobilization of retained fluids in the body to promote their elimination. Mainly in the lower limbs.
Physical preparation for childbirth: exercises based on Pilates method, proprioceptive method 5p (proprioceptive trunk), strengthening and mobility of the lumbo-pelvic area.
Preparation for childbirth:
Pelvic floor assessment (around week 31-32).
Perineal massage (starting between 32-34 weeks).
Learning to manage the pain of contractions, identify when they start and know how to use the best breathing in each push to optimize energy expenditure and obtain better effectiveness and reduce perineal damage in the expulsion phase.
POSTPARTUM
Postpartum evaluation: pelvic floor and abdomen, scars, incontinence, pain, hyper-hypotonia, abdominal diastasis, etc.
Electrotherapy and biofeedback treatment in cases of:
Weakness of the musculature: deficit of strength and muscle tone.
Hypertonia after perineal trauma and/or cesarean section.
Abdominal diastasis.
Urinary incontinence: stress, urgency or mixed.
Assessment and treatment of cesarean scar: by manual techniques, cupping and dry needling.
Abdominal recovery through physical exercise:
Hypopressive abdominal gymnastics.
Pilates method.
5P method + winner flow.
Manual therapy: treatment of the locomotor system due to postpartum discomfort and baby care. Tension headaches, back pains, tendinitis, etc.
Pediatric physiotherapist and expert in pelvic floor rehabilitation for women.
I graduated in Physiotherapy from the European University of Madrid (2006-2010) and I am a member with number 9708 in the illustrious college of physiotherapy of Madrid. I did the Master in Orthopedic Manual Therapy in pain treatment at the European University (2012-2013), and I am an expert in Pelvic Floor and Obstetrics Physiotherapy (La Salle University 2015-2016) and in Pediatric Physiotherapy (Camilo José Cela University 2020-2021). I am also a lactation consultant.
I have been practicing physiotherapy applied to maternity for several years, dedicating my focus to the Mom and Baby tandem in different clinics in Madrid, and at home with Equipo Médico Ordovás.
Mom of two girls, which has made me put myself even more in the shoes of all my patients.
Knowing firsthand how complicated it is sometimes to meet with our baby and know each other, I am delighted to be able to attend you in your environment and always adapt to your needs, treating from the affection and empathy without leaving your home. Solving any need of both mom and baby.
PHYSIOTHERAPY FOR WOMEN | |
---|---|
Monday to Friday (non-festive) within the M40 (from 9am to 9 pm) | 100 € |
Weekends, night hours (9pm to 9am) and holidays inside M40 | 150 € |
Outside M40 | 150 € |
Additional relative | 90 € |
Probe for exclusive use for each woman (one-time payment) | 40 € |